Jeremiah WestMar 10, 20191 min readSnowshoeing to relieve stress and find renewal!This weekend has been stressful with most of the family sick with strep throat (luckily I was spared). Everyone has been a little on edge...
Jeremiah WestAug 17, 20183 min readTriathlon, Goals, and Performance!Dream: In 2018 I decided it was finally time to get serious about getting back in shape and maintain it for life. I had not been...